Organic Bread Flour
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Nutrition Facts
Per 100g
About This Product
Organic Bread Flour by Whole Foods Market scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Bread Flour by Whole Foods Market provides 367 calories, 13.3g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Organic Bread Flour by Whole Foods Market sits near the middle of the bread category with 367 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 297)
- •Protein: 13.3g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Bread Flour is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ORGANIC WHEAT FLOUR. CONTAINS WHEAT INGREDIENTS.