Organic Mango Greek Yogurt Low Fat Dessert Bars

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Nutrition Facts

Per 100g

About This Product

Organic Mango Greek Yogurt Low Fat Dessert Bars by Whole Foods Market scores 8/10 for Heart Health based on very low saturated fat.

Organic Mango Greek Yogurt Low Fat Dessert Bars by Whole Foods Market provides 133 calories, 6.7g protein, 1.7g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 133 kcal per 100g.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.

Ingredients

ORGANIC PASTEURIZED NONFAT MILK, ORGANIC MANGO SWIRL (ORGANIC MANGO PURÉE, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, WATER, ORGANIC LOCUST BEAN GUM, CITRIC ACID, ORGANIC ANNATTO [COLOR], NATURAL FLAVORS), ORGANIC MANGO PURÉE, ORGANIC CULTURED GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES [B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, S. THERMOPHILUS]), ORGANIC CANE SUGAR, ORGANIC PASTEURIZED CREAM, ORGANIC TAPIOCA SYRUP, ORGANIC MILK PROTEIN CONCENTRATE, CITRIC ACID, ORGANIC NATURAL FLAVOR, STABILIZERS (ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM)., CONTAINS MILK INGREDIENTS. MAY CONTAIN PEANUTS AND TREE NUTS.