Pain De Campagne
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Nutrition Facts
Per 100g
About This Product
Pain De Campagne by Whole Foods Market scores 9/10 for Heart Health based on very low saturated fat.
Pain De Campagne by Whole Foods Market provides 230 calories, 7.5g protein, 1.1g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Deep Analysis
Pain De Campagne by Whole Foods Market sits near the middle of the bread category with 230 kcal per 100g (category avg: 297). Very low sugar at 1.2g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 230 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 1.2g per 100g (category avg: 6.3g)
- •Fiber: 6.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pain De Campagne is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached Wheat Flour (wheat flour, malted barley flour), Filtered Water, Semolina Flour, Whole Rye Flour, Salt, Durum Flour, Yeast, Ascorbic Acid.