Whole foods market, buttermilk slider buns
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Nutrition Facts
Per 100g
About This Product
Whole foods market, buttermilk slider buns by Whole Foods Market scores 8/10 for Energy based on complex carbs without sugar crash.
Whole foods market, buttermilk slider buns by Whole Foods Market provides 273 calories, 9.1g protein, 7.6g fat, and 39.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Whole foods market, buttermilk slider buns by Whole Foods Market sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 3.0g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole foods market, buttermilk slider buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, water, whole eggs (whole eggs, citric acid, water), canola oil, potato flakes, unbleached unbromated enriched wheat flour (wheat flour, malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid), sugar, sea salt, dry buttermilk (buttermilk solids, whey solids), yeast, dough conditioner (wheat flour, malted barley flour, ascorbic acid, natural enzymes).