Brain HealthBone HealthEnergyMuscle BuildingBlood Sugar

Breakfast

12 options
Avocado & Seeds9
Better Way

Avocado & Seeds

80 cal · 8.9g protein
Buy on Amazon
Mint Chocolate Keto Friendly Cereal9
Catalina Crunch

Mint Chocolate Keto Friendly Cereal

122 cal · 12.2g protein
Buy on Amazon
Vanilla Cinnamon Cluster ProGranola9
Julian Bakery

Vanilla Cinnamon Cluster ProGranola

133 cal · 14.7g protein
Buy on Amazon

Lunch

12 options
Protein Bread8
L'oven Fresh

Protein Bread

139 cal · 13g protein
Buy on Amazon
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon
Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
Buy on Amazon

Dinner

12 options
Blu-Berry Bagels8
Sôlō

Blu-Berry Bagels

146 cal · 18.6g protein
Buy on Amazon
Spicy Black Bean Burgers8
MorningStar FARMS

Spicy Black Bean Burgers

202 cal · 15.2g protein
Buy on Amazon
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon

Snacks & Drinks

12 options
Mint Chocolate Chunk Protein Bar9
Quest

Mint Chocolate Chunk Protein Bar

150 cal · 16.7g protein
Buy on Amazon
Quest Protein Bar9
Quest

Quest Protein Bar

150 cal · 17.5g protein
Buy on Amazon
Oatmeal Chocolate Chip9
Quest

Oatmeal Chocolate Chip

150 cal · 16.7g protein
Buy on Amazon