Brain HealthEnergyClean LabelHeart HealthKids / Growing

Breakfast

12 options
Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Rolled Oats9
Uncle Crumbles

Rolled Oats

160 cal · 5g protein
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Steel Cut Oats10
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins9
Food For Life

Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins

119 cal · 6.6g protein
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Omegamazing Bread9
Silver Hills

Omegamazing Bread

114 cal · 5.5g protein
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Whole wheat pocket pita9
Pita Bread & Lebanese Pita

Whole wheat pocket pita

134 cal · 5.2g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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CHICKPEA ORZO9
Barilla

CHICKPEA ORZO

288 cal · 18.2g protein
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Protein Pasta Curveballs9
Goodles

Protein Pasta Curveballs

268 cal · 14.9g protein
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Snacks & Drinks

12 options
Blue Corn Tortilla Chips9
Trader Joe's

Blue Corn Tortilla Chips

140 cal · 2g protein
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Almonds8
Kirkland Signature

Almonds

149 cal · 6g protein
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Organic Whole Black Chia Seeds9
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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