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Today
Week
Breakfast
12 options
9
Perfection
Onion Buns
130 cal · 5.3g protein
Buy on Amazon
9
Uncle Crumbles
Rolled Oats
160 cal · 5g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
Lunch
12 options
9
L'oven Fresh
Protein Bread
139 cal · 13g protein
Buy on Amazon
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
9
Marketside
Rosemary focaccia bread
122 cal · 6.1g protein
Buy on Amazon
Dinner
12 options
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
9
Yo Mama's
Fusilli
319 cal · 15.2g protein
Buy on Amazon
9
Barilla
Protein+ Spaghetti
288 cal · 8.5g protein
Buy on Amazon
Snacks & Drinks
12 options
9
UPROTEINBAR
Chocolate Chip Cookie Dough
158 cal · 10.5g protein
Buy on Amazon
8
Quest
Quest Protein Bar
150 cal · 17.5g protein
Buy on Amazon
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
