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Today
Week
Breakfast
12 options
9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
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8
Stoked Oats
Granola Stone Age
176 cal · 8g protein
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8
Trader Joe's
Unsweetened Instant Oatmeal
160 cal · 5g protein
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Lunch
12 options
8
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
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8
Sprouts
Organic Tofu Extra Firm
120 cal · 12g protein
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8
Big Mountain
Baked Sriracha Fava Tofu
81 cal · 19.4g protein
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Dinner
12 options
8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
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8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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8
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
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Snacks & Drinks
12 options
8
Nature's Promise
Organic Whole Black Chia Seeds
140 cal · 4.7g protein
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8
Kroger
Unsalted roasted peanuts
159 cal · 7.5g protein
Buy on Amazon
8
Trader Joe's
Sliced Almonds
159 cal · 6.5g protein
Buy on Amazon
