Clean LabelBone HealthEnergyMuscle Building

Breakfast

12 options
Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Rolled Oats8
Uncle Crumbles

Rolled Oats

160 cal · 5g protein
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Plain Yogurt8
Nature's Promise Organic Greek

Plain Yogurt

140 cal · 28.9g protein
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Lunch

12 options
three seed Sourdough Bread8
TRADER JOE'S

three seed Sourdough Bread

155 cal · 4.7g protein
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Manna bread8
Manna

Manna bread

134 cal · 7.1g protein
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Chicken Breast Fillets with Rib Meat8
Butcher's Speciality

Chicken Breast Fillets with Rib Meat

138 cal · 26.5g protein
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Dinner

12 options
100% red lentil organic strozzapreti9
Dalla Costa

100% red lentil organic strozzapreti

292 cal · 22.5g protein
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Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Dry Roasted Peanuts Unsalted8
365 Whole Foods Market

Dry Roasted Peanuts Unsalted

160 cal · 7g protein
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Raw Almonds8
Signature Farms

Raw Almonds

159 cal · 5.6g protein
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Unsalted roasted peanuts8
Kroger

Unsalted roasted peanuts

159 cal · 7.5g protein
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