Heart HealthClean LabelBone HealthWeight LossEnergy

Breakfast

12 options
Organic Rolled Oats9
Maine Grains

Organic Rolled Oats

149 cal · 6.8g protein
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OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
Whole wheat pocket pita9
Pita Bread & Lebanese Pita

Whole wheat pocket pita

134 cal · 5.2g protein
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White pita9
Middle East Bakery

White pita

138 cal · 8.9g protein
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Organic Sprouted Legume Bread9
Natural Grocers

Organic Sprouted Legume Bread

132 cal · 7.4g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Radiatori Protein Pasta9
Brami

Radiatori Protein Pasta

304 cal · 18.2g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Snacks & Drinks

12 options
Multi Grain Tortilla Chips8
Simply Nature

Multi Grain Tortilla Chips

140 cal · 2.2g protein
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Almonds8
Kirkland Signature

Almonds

149 cal · 6g protein
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Organic Shoestring Cut Fries9
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
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