Muscle BuildingBlood SugarEnergyHeart HealthBone Health

Breakfast

12 options
High Protein Carb Savvy Wraps9
BFree

High Protein Carb Savvy Wraps

107 cal · 13.1g protein
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Wheat Bread9
L'oven Fresh

Wheat Bread

89 cal · 5.6g protein
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Lunch

12 options
Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
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Keto Soft White Bread9
Nature's Own

Keto Soft White Bread

63 cal · 10.7g protein
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Dinner

12 options
Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
Apple Pie9
Quest

Apple Pie

142 cal · 16.7g protein
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Quest Protein Bar8
Quest

Quest Protein Bar

150 cal · 17.5g protein
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