Muscle BuildingHeart HealthWeight LossBrain HealthClean Label

Breakfast

12 options
Sourdough Organic Bread8
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
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Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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OLD FASHIONED ROLLED OATS8
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Lunch

12 options
Carbmaster Buns8
Kroger

Carbmaster Buns

100 cal · 12g protein
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Organic. Tofu8
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Dinner

12 options
Radiatori Protein Pasta8
Brami

Radiatori Protein Pasta

304 cal · 18.2g protein
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Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Chickpeas and lentils organic shells pasta8
Chickapea

Chickpeas and lentils organic shells pasta

303 cal · 19.7g protein
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Snacks & Drinks

12 options
Caramel Macchiato8
Premier Protein

Caramel Macchiato

155 cal · 29.1g protein
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WHOLE NATURAL ALMONDS7
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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Select yellow popcorn8
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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