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Today
Week
Breakfast
12 options
9
Julian Bakery
Chocolate ProGranola Clusters
133 cal · 13.3g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
ratio
probiotic greek yogurt
204 cal · 22.7g protein
Buy on Amazon
Lunch
12 options
9
Food for Life
Flourless Sprouted Grain Bread Ezekiel 4:9 Flax
118 cal · 7.4g protein
Buy on Amazon
9
Keto Culture
Multi-Seed
74 cal · 7.4g protein
Buy on Amazon
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
Dinner
12 options
8
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
8
Carbe Diem
Rotini
167 cal · 12.1g protein
Buy on Amazon
9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Quest
Birthday Cake
150 cal · 16.7g protein
Buy on Amazon
9
Quest
Quest Crispy Protein Bar Fruity Cereal
148 cal · 16.7g protein
Buy on Amazon
9
Quest
Quest Protein Cookie bar
158 cal · 17.5g protein
Buy on Amazon
