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Week
Breakfast
12 options
10
One Degree Organic Foods
Mighty Wheat Organic Bread
105 cal · 6.8g protein
Buy on Amazon
10
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
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10
Farm to Table Foods
Organic Ancient Super Grain Oatmeal
142 cal · 5.3g protein
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Lunch
12 options
10
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
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10
betterbrand
the better bun the brioche
78 cal · 11.1g protein
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10
ozery
SANDWICH BUNS
125 cal · 5g protein
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Dinner
12 options
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
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9
Banza
Rotini Made From Chickpeas
288 cal · 16.7g protein
Buy on Amazon
9
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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Snacks & Drinks
12 options
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
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9
Nature's Promise
Organic Whole Black Chia Seeds
140 cal · 4.7g protein
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9
Way Better
Sweet Potato Whole Grain Corn Tortilla Chips
130 cal · 2g protein
Buy on Amazon