Brain HealthBone HealthClean LabelEnergyWeight LossMuscle Building

Breakfast

12 options
Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
Buy on Amazon
Unsweetened Cereal8
Three Wishes

Unsweetened Cereal

137 cal · 9.1g protein
Buy on Amazon
Quick Oats Three Seed8
Thrive Market

Quick Oats Three Seed

160 cal · 6g protein
Buy on Amazon

Lunch

12 options
Sesame Hamburger Buns8
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
Buy on Amazon
Omegamazing Bread8
Silver Hills

Omegamazing Bread

114 cal · 5.5g protein
Buy on Amazon
The Sesame Bagel8
Better Bagel

The Sesame Bagel

86 cal · 11.9g protein
Buy on Amazon

Dinner

12 options
Red Lentil Penne8
Barilla

Red Lentil Penne

288 cal · 21.3g protein
Buy on Amazon
Chickpea Rotini8
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
Buy on Amazon
Veggie Craft Rotini8
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
Buy on Amazon

Snacks & Drinks

12 options
WHOLE NATURAL ALMONDS8
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
Buy on Amazon