Clean LabelBlood SugarKids / Growing

Breakfast

12 options
Rolled Oats10
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Steel Cut Oats10
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Whole Grain Oat Flakes10
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
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Lunch

12 options
Sesame Hamburger Buns9
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
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TOFU SUPER FIRM9
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
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Organic. Tofu10
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Dinner

12 options
Fusilli9
Yo Mama's

Fusilli

319 cal · 15.2g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil & Quinoa Rotini9
Ancient Harvest

Red Lentil & Quinoa Rotini

309 cal · 21.6g protein
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Snacks & Drinks

12 options
WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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Raw Almonds9
Signature Farms

Raw Almonds

159 cal · 5.6g protein
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Unsalted roasted peanuts9
Kroger

Unsalted roasted peanuts

159 cal · 7.5g protein
Buy on Amazon