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Week
Breakfast
12 options
10
Delhaize
épeautre soufflé
146 cal · 6.4g protein
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10
Bob's Red Mill
Oat Bran Hot Cereal
140 cal · 7g protein
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10
Nature's Path
Original Regenerative Instant Hot Oatmeal imp
152 cal · 6.4g protein
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Lunch
12 options
10
SEASON'S CHOICE
Steamed Broccoli Florets
33 cal · 4g protein
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10
El Milagro
Corn/Maiz Tortillas
106 cal · 3.2g protein
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10
M&S
Bread
125 cal · 5.2g protein
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Dinner
12 options
10
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
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10
Barilla
Red Lentil Penne
288 cal · 21.3g protein
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10
Explore Cuisine
Organic edamame spaghetti
273 cal · 36.4g protein
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Snacks & Drinks
12 options
10
Signature Farms
Raw Almonds
159 cal · 5.6g protein
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10
Trader Joe's
Sliced Almonds
159 cal · 6.5g protein
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10
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
