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Breakfast

12 options
Regular Instant Oatmeal9
GreenWise

Regular Instant Oatmeal

143 cal · 5.7g protein
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Porridge Oats9
ROGERS

Porridge Oats

140 cal · 6g protein
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Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Lunch

12 options
Omegamazing Bread9
Silver Hills

Omegamazing Bread

114 cal · 5.5g protein
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Organic Tofu Super Firm9
Nasoya

Organic Tofu Super Firm

161 cal · 17.4g protein
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Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Dinner

12 options
Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Red Lentil Rotini9
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Snacks & Drinks

12 options
WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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Walnuts8
Alesto

Walnuts

199 cal · 5.1g protein
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Crimson Popping Corn8
Rancho Gordo

Crimson Popping Corn

101 cal · 3.1g protein
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