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Today
Week
Breakfast
12 options
9
Maine Grains
Organic Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
9
Trader Joe's
Rolled Oats
139 cal · 5.3g protein
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9
Blackberry Hills Bakery
Sugar Free Granola
18 cal · 6.4g protein
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Lunch
12 options
8
Kroger
simple truth, or Galic and sprouted bread
132 cal · 7.4g protein
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8
Middle East Bakery
White pita
138 cal · 8.9g protein
Buy on Amazon
9
Lightlife
organic tempeh
202 cal · 24.2g protein
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Dinner
12 options
9
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
Simply Nature
Chickpea Rotini
273 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
8
Simple Truth
Creamy Almond Butter
166 cal · 6.1g protein
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8
Kroger
Almonds sliced
168 cal · 5.6g protein
Buy on Amazon