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Today
Week
Breakfast
12 options
8
Proper Good
Apple cinnamon overnight oats
145 cal · 9.1g protein
Buy on Amazon
9
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
8
Farmers we KNOW
Sprouted Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
Lunch
12 options
8
Silver Hills
Full Seed Ahead Sprouted whole grain bread
125 cal · 7.5g protein
Buy on Amazon
8
New Yasmeen Bakery
Pita bread
158 cal · 5.3g protein
Buy on Amazon
9
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Chickpea penne
288 cal · 18.2g protein
Buy on Amazon
9
Simply Nature
Chickpea Rotini
273 cal · 18.2g protein
Buy on Amazon
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Southern Grove
Dry Roasted Peanuts Unsalted
160 cal · 7g protein
Buy on Amazon
8
Blue Diamond
Whole Natural Almonds
160 cal · 5.9g protein
Buy on Amazon
8
Signature Farms
Raw Almonds
159 cal · 5.6g protein
Buy on Amazon
