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Today
Week
Breakfast
12 options
9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
Buy on Amazon
9
Catalina crunch
Protein cereal
122 cal · 12.2g protein
Buy on Amazon
9
Catalina Crunch
ProteIn Cereal Cinnamon Toast
122 cal · 12.2g protein
Buy on Amazon
Lunch
12 options
8
Marketside
Rosemary focaccia bread
122 cal · 6.1g protein
Buy on Amazon
9
Aunt Millie's
Live Carb Smart Everything & More 5 Sliced Bagels
82 cal · 8.8g protein
Buy on Amazon
8
Lewis Better Way
KETO BREAD
63 cal · 10.7g protein
Buy on Amazon
Dinner
12 options
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
8
BRAMI
BRAMI Protein Pasta Fusilli
304 cal · 18.2g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Chocolate Peanut Butter
158 cal · 10g protein
Buy on Amazon
8
Quest Nutrition
QuestBar Protein Bar Cinnamon Roll
142 cal · 16.7g protein
Buy on Amazon
9
Quest
Apple Pie
142 cal · 16.7g protein
Buy on Amazon
