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Today
Week
Breakfast
12 options
8
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
8
Deco
Sprouted Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
8
Trader Joe's
Rolled Oats
139 cal · 5.3g protein
Buy on Amazon
Lunch
12 options
8
Smart Baking Company
Sesame Hamburger Buns
53 cal · 7.5g protein
Buy on Amazon
8
Kroger Carbmaster
Classic White Hamburger Buns
100 cal · 12g protein
Buy on Amazon
8
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Quest
Apple Pie
142 cal · 16.7g protein
Buy on Amazon
8
Quest Nutrition Llc
Mint chocolate chunk protein bars
142 cal · 16.7g protein
Buy on Amazon
8
Quest
Chocolate Chip Cookie Dough
173 cal · 17.5g protein
Buy on Amazon
