Weight LossKids / GrowingBlood Sugar

Breakfast

12 options
Keto bread9
L’oven fresh

Keto bread

63 cal · 7.2g protein
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Organic Skyr Yogurt Icelandic Style Plain9
Painterland Sisters

Organic Skyr Yogurt Icelandic Style Plain

160 cal · 21g protein
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Food for life, genesis 1:29, sprouted whole grain english muffins9
Food For Life

Food for life, genesis 1:29, sprouted whole grain english muffins

119 cal · 5.3g protein
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Lunch

12 options
The Sesame Bagel9
Better Bagel

The Sesame Bagel

86 cal · 11.9g protein
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Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Zero Net Carbs Wheat Bread9
Aldi

Zero Net Carbs Wheat Bread

71 cal · 8.9g protein
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Dinner

12 options
Extra Firm Tofu9
365 Whole Foods Market

Extra Firm Tofu

108 cal · 12.1g protein
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Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Spaghetti9
Carbe Diem!

Spaghetti

165 cal · 12g protein
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Snacks & Drinks

12 options
Coffee9
Protein Pints

Coffee

87 cal · 7.2g protein
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Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
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S'MORES Flavored Protein Pastry9
Legendary Foods

S'MORES Flavored Protein Pastry

158 cal · 10g protein
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