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Week
Breakfast
12 options
9
L'oven Fresh
Wheat Bread
89 cal · 5.6g protein
Buy on Amazon
9
Greenmax
No Sucrose Added Black Sesame Granola
208 cal · 6.4g protein
Buy on Amazon
9
Van de Kamps
100% whole wheat bread
122 cal · 5.6g protein
Buy on Amazon
Lunch
12 options
9
Sacramento Baking Co. Inc.
Sacramento Baking Company, French Bread
137 cal · 5.6g protein
Buy on Amazon
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
9
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
Buy on Amazon
Dinner
12 options
9
Goodles
Protein Pasta Curveballs
268 cal · 14.9g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
Carbe Diem
Rotini
167 cal · 12.1g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Legendary Foods
Chocolate Cake Flavored Protein Pastry
148 cal · 16.4g protein
Buy on Amazon
8
Quest
Mint Chocolate Chunk Protein Bar
150 cal · 16.7g protein
Buy on Amazon
9
QUEST
CRISPY BIRTHDAY CAKE FLAVORED PROTEIN BAR
144 cal · 16.3g protein
Buy on Amazon
