Weight LossMuscle BuildingHeart HealthClean Label

Breakfast

12 options
OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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instant oatmeal original8
simple truth

instant oatmeal original

157 cal · 7.1g protein
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Sprouted Rolled Oats8
Deco

Sprouted Rolled Oats

149 cal · 6.8g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Steamed Broccoli Florets9
SEASON'S CHOICE

Steamed Broccoli Florets

33 cal · 4g protein
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Flake Light Tuna in Water9
Orleans

Flake Light Tuna in Water

94 cal · 17.3g protein
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Dinner

12 options
Organic edamame spaghetti9
Explore Cuisine

Organic edamame spaghetti

273 cal · 36.4g protein
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Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Snacks & Drinks

12 options
Almonds8
Kirkland Signature

Almonds

149 cal · 6g protein
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Raw Almonds8
Trader Joe's

Raw Almonds

159 cal · 5.6g protein
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Select yellow popcorn8
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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