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Cheese

1221 products · Page 26 of 62
High Protein
Great Value

Monterey Jack Cheese

357 cal · 25.0g protein
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High Protein
Good & Gather

Monterey Jack

357 cal · 25.0g protein
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High Protein
Good & Gather

Gouda Cracker Cut

357 cal · 25.0g protein
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Grated CotijaHigh Protein
365 Whole Foods Market

Grated Cotija

357 cal · 25.0g protein
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Smoked GruyereHigh Protein
Red Apple Cheese

Smoked Gruyere

357 cal · 25.0g protein
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Raw CheddarHigh Protein
Raw Farm

Raw Cheddar

357 cal · 25.0g protein
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High Protein
LACLARE CREAMERY

CHEDDAR GOAT MILK CHEESE

357 cal · 25.0g protein
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gouda cheeseHigh Protein
happy farms

gouda cheese

357 cal · 25.0g protein
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Gouda Cheese CubesHigh Protein
Happy Farms by ALDI

Gouda Cheese Cubes

357 cal · 25.0g protein
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Queso arroceroHigh Protein
Quesos la ricura

Queso arrocero

357 cal · 25.0g protein
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Gouda Jeune EverydayHigh Protein
Everyday

Gouda Jeune Everyday

346 cal · 24.0g protein
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PatrosHigh Protein
PATROS

Patros

277 cal · 19.0g protein
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Frequently Asked Questions About Cheese

What are the healthiest cheese?

NutritionRanked analyzes 1221 cheese products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cheese ranked on NutritionRanked?

Products in the Cheese category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cheese products does NutritionRanked score?

We currently score and rank 1221 cheese products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cheese by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cheese for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.