Blood SugarEnergyWeight LossMuscle BuildingHeart Health

Breakfast

12 options
Protein cereal9
Catalina crunch

Protein cereal

122 cal · 12.2g protein
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Everything Bagels9
Sola

Everything Bagels

80 cal · 8.5g protein
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Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Lunch

12 options
KETO BREAD9
Lewis Better Way

KETO BREAD

63 cal · 10.7g protein
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Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Dinner

12 options
Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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S'MORES Flavored Protein Pastry8
Legendary Foods

S'MORES Flavored Protein Pastry

158 cal · 10g protein
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APPLE PIE PROTEIN BAR9
QUEST

APPLE PIE PROTEIN BAR

142 cal · 16.7g protein
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