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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
Quaker Oats
Steel Cut Oats
150 cal · 6.8g protein
Buy on Amazon
9
Trader Joe's
Rolled Oats
139 cal · 5.3g protein
Buy on Amazon
Lunch
12 options
9
Asturi
Parchment Crispbread
79 cal · 6.5g protein
Buy on Amazon
8
Kroger
simple truth, or Galic and sprouted bread
132 cal · 7.4g protein
Buy on Amazon
8
Kroger
Carbmaster Buns
100 cal · 12g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
9
Goodles
Protein Pasta Curveballs
268 cal · 14.9g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
Snacks & Drinks
12 options
8
No Cow
Birthday Cake Dipped
175 cal · 16.7g protein
Buy on Amazon
8
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
8
Eat Better Snacks
Harvest Snaps Organic Sea Salt
139 cal · 5.4g protein
Buy on Amazon
