Bone HealthHeart HealthBlood SugarClean Label

Breakfast

12 options
Sprouted Rolled Oats9
Farmers we KNOW

Sprouted Rolled Oats

149 cal · 6.8g protein
Buy on Amazon
Whole Grain Oat Flakes9
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
Buy on Amazon
Rolled Oats10
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
Buy on Amazon

Lunch

12 options
Organic Tofu Super Firm9
Nasoya

Organic Tofu Super Firm

161 cal · 17.4g protein
Buy on Amazon
Omegamazing Bread9
Silver Hills

Omegamazing Bread

114 cal · 5.5g protein
Buy on Amazon
Sesame Rye Crispbread9
Ryvita

Sesame Rye Crispbread

190 cal · 7.1g protein
Buy on Amazon

Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
Buy on Amazon
100% red lentil organic strozzapreti9
Dalla Costa

100% red lentil organic strozzapreti

292 cal · 22.5g protein
Buy on Amazon
Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
Buy on Amazon

Snacks & Drinks

12 options
Whole Almonds9
Great Value

Whole Almonds

160 cal · 6g protein
Buy on Amazon
Heart Healthy Mixed Nuts9
Kirkland Signature

Heart Healthy Mixed Nuts

56 cal · 0.8g protein
Buy on Amazon
WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
Buy on Amazon