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Today
Week
Breakfast
12 options
9
ROGERS
Porridge Oats
140 cal · 6g protein
Buy on Amazon
9
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
Buy on Amazon
Lunch
12 options
9
Orowheat
100% whole wheat rolls, whole wheat
117 cal · 5.4g protein
Buy on Amazon
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
Dinner
12 options
8
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Chocolate Peanut Butter
158 cal · 10g protein
Buy on Amazon
8
snackrite
chili peanuts
166 cal · 6.7g protein
Buy on Amazon
9
Legendary Foods
S'MORES Flavored Protein Pastry
158 cal · 10g protein
Buy on Amazon
