Brain HealthClean LabelBlood SugarWeight LossEnergyHeart Health

Breakfast

12 options
Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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instant oatmeal original9
simple truth

instant oatmeal original

157 cal · 7.1g protein
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Sprouted Rolled Oats9
Deco

Sprouted Rolled Oats

149 cal · 6.8g protein
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Lunch

12 options
Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins9
Food For Life

Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins

119 cal · 6.6g protein
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Sesame Hamburger Buns9
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Original Popcorn9
Orville Redenbacher's

Original Popcorn

91 cal · 2.8g protein
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Organic Pop Corn Yellow8
Jolly Time

Organic Pop Corn Yellow

128 cal · 3.4g protein
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Thin Puffed Cakes8
Suzie's

Thin Puffed Cakes

90 cal · 2g protein
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