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Today
Week
Breakfast
12 options
9
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
9
Catalina Crunch
Blueberry Muffin Cereal
144 cal · 11.1g protein
Buy on Amazon
9
ratio
probiotic greek yogurt
204 cal · 22.7g protein
Buy on Amazon
Lunch
12 options
9
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
9
ROYO
Cinnamon Bagels
44 cal · 5.6g protein
Buy on Amazon
9
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
Buy on Amazon
Dinner
12 options
8
Sôlō
Blu-Berry Bagels
146 cal · 18.6g protein
Buy on Amazon
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
9
premier protein
CHOCOLATE Premier Protein Shake
170 cal · 99g protein
Buy on Amazon
8
Quest
Chocolate Chip Cookie Dough
173 cal · 17.5g protein
Buy on Amazon
8
Quest Nutrition
Cookies & Cream Protein Bars
158 cal · 17.5g protein
Buy on Amazon
