Brain HealthHeart HealthMuscle BuildingClean LabelBone Health

Breakfast

12 options
Quick Oats Three Seed8
Thrive Market

Quick Oats Three Seed

160 cal · 6g protein
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OLD FASHIONED ROLLED OATS8
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
Fresh Chicken Breasts8
PERDUE HARVESTLAND

Fresh Chicken Breasts

128 cal · 27.2g protein
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Organic. Tofu8
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Parchment Crispbread8
Asturi

Parchment Crispbread

79 cal · 6.5g protein
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Dinner

12 options
Organic edamame spaghetti8
Explore Cuisine

Organic edamame spaghetti

273 cal · 36.4g protein
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Fusilli Protein Pasta8
BRAMI

Fusilli Protein Pasta

304 cal · 18.2g protein
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Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Snacks & Drinks

12 options
Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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Raw Almonds8
Trader Joe's

Raw Almonds

159 cal · 5.6g protein
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WHOLE NATURAL ALMONDS8
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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