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Today
Week
Breakfast
12 options
9
ratio
probiotic greek yogurt
204 cal · 22.7g protein
Buy on Amazon
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
8
Julian Bakery
Chocolate ProGranola Clusters
133 cal · 13.3g protein
Buy on Amazon
Lunch
12 options
9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
Buy on Amazon
8
Better Way
Protein Bread
67 cal · 12.2g protein
Buy on Amazon
8
Better Bagel
The Sesame Bagel
86 cal · 11.9g protein
Buy on Amazon
Dinner
12 options
9
Northerncatch
Chunk light tuna in water
105 cal · 19.8g protein
Buy on Amazon
8
Tyson
Tyson, italian style chicken breast strips, herb & tomato
157 cal · 30g protein
Buy on Amazon
8
Kirkland
Boneless, Skinless Chicken Tenderloins
120 cal · 24.6g protein
Buy on Amazon
Snacks & Drinks
12 options
8
QUEST
Cookies & Cream Crispy Protein Bar
144 cal · 17.3g protein
Buy on Amazon
8
premier protein
CHOCOLATE Premier Protein Shake
170 cal · 99g protein
Buy on Amazon
8
Quest
Mint Chocolate Chunk Protein Bar
150 cal · 16.7g protein
Buy on Amazon
