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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
Quaker Oats
Steel Cut Oats
150 cal · 6.8g protein
Buy on Amazon
9
GreenWise
Regular Instant Oatmeal
143 cal · 5.7g protein
Buy on Amazon
Lunch
12 options
9
Smart Baking Company
Sesame Hamburger Buns
53 cal · 7.5g protein
Buy on Amazon
9
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
8
Aldi
Italian Ciabatta Sandwich Rolls
114 cal · 5g protein
Buy on Amazon
Dinner
12 options
9
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
9
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Nature's Promise
Organic Whole Black Chia Seeds
140 cal · 4.7g protein
Buy on Amazon
8
growers
Garlic Flavor Peanuts
1 cal · 2g protein
Buy on Amazon
8
meijer
WALNUTS HALVES & PIECES
187 cal · 4.7g protein
Buy on Amazon
