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Breakfast

12 options
OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Original Regenerative Instant Hot Oatmeal imp9
Nature's Path

Original Regenerative Instant Hot Oatmeal imp

152 cal · 6.4g protein
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Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Carbmaster Buns8
Kroger

Carbmaster Buns

100 cal · 12g protein
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Ground Faba8
Beyond

Ground Faba

140 cal · 27g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Popcorn8
Jelly time

Popcorn

93 cal · 3.4g protein
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Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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