EnergyWeight LossBone HealthMuscle BuildingBlood Sugar

Breakfast

12 options
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
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Superior Keto Buns9
Oroweat

Superior Keto Buns

81 cal · 10.5g protein
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Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Lunch

12 options
KETO Soft White Burger Buns9
Nature's Own

KETO Soft White Burger Buns

70 cal · 10.5g protein
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Keto Hot Dog Buns9
Nature’s Own life

Keto Hot Dog Buns

70 cal · 10.5g protein
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Dinner

12 options
Blu-Berry Bagels8
Sôlō

Blu-Berry Bagels

146 cal · 18.6g protein
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Rotini Made From Chickpeas8
Banza

Rotini Made From Chickpeas

288 cal · 16.7g protein
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Meatless Grounds8
Quorn

Meatless Grounds

103 cal · 15.4g protein
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Snacks & Drinks

12 options
Birthday Cake9
Quest

Birthday Cake

150 cal · 16.7g protein
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