Heart HealthBrain HealthClean LabelWeight Loss

Breakfast

12 options
Sprouted Rolled Oats9
Deco

Sprouted Rolled Oats

149 cal · 6.8g protein
Buy on Amazon
Original Wheat Berry Flakes9
Uncle Sam

Original Wheat Berry Flakes

147 cal · 5.3g protein
Buy on Amazon
Hot wheat cereal9
Homestat Farm Ltd.

Hot wheat cereal

36 cal · 1g protein
Buy on Amazon

Lunch

12 options
Mestemacher, organic flax seed + chia bread9
W. Mestemacher Gmbh

Mestemacher, organic flax seed + chia bread

100 cal · 2.1g protein
Buy on Amazon
Sprouted Whole Grain Bread Mack's Flax9
Silver Hills

Sprouted Whole Grain Bread Mack's Flax

134 cal · 7.3g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon

Dinner

12 options
Radiatori Protein Pasta9
Brami

Radiatori Protein Pasta

304 cal · 18.2g protein
Buy on Amazon
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
Buy on Amazon
Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
Buy on Amazon

Snacks & Drinks

12 options
Heart Healthy Mixed Nuts9
Kirkland Signature

Heart Healthy Mixed Nuts

56 cal · 0.8g protein
Buy on Amazon
Kettle Cooked Potato Chips8
Roots

Kettle Cooked Potato Chips

130 cal · 2g protein
Buy on Amazon
Sliced Water Chestnuts8
Food Lion

Sliced Water Chestnuts

10 cal · 0.2g protein
Buy on Amazon