Heart HealthEnergyMuscle Building

Breakfast

12 options
Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
Buy on Amazon
KETO BREAD9
Lewis Better Way

KETO BREAD

63 cal · 10.7g protein
Buy on Amazon
Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
Buy on Amazon

Lunch

12 options
KETO Soft White Burger Buns9
Nature's Own

KETO Soft White Burger Buns

70 cal · 10.5g protein
Buy on Amazon
Protein Bread9
Better Way

Protein Bread

67 cal · 12.2g protein
Buy on Amazon
the better bun the brioche9
betterbrand

the better bun the brioche

78 cal · 11.1g protein
Buy on Amazon

Dinner

12 options
Organic edamame spaghetti9
Explore Cuisine

Organic edamame spaghetti

273 cal · 36.4g protein
Buy on Amazon
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
Buy on Amazon
Chickpea Rotini9
Simply Nature

Chickpea Rotini

273 cal · 18.2g protein
Buy on Amazon

Snacks & Drinks

12 options
Apple Pie9
Quest

Apple Pie

142 cal · 16.7g protein
Buy on Amazon
Mint Chocolate Chunk Protein Bar8
Quest

Mint Chocolate Chunk Protein Bar

150 cal · 16.7g protein
Buy on Amazon
Quest Lemon Cake9
Quest

Quest Lemon Cake

150 cal · 16.7g protein
Buy on Amazon