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Today
Week
Breakfast
12 options
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
Lunch
12 options
8
Orowheat
100% whole wheat rolls, whole wheat
117 cal · 5.4g protein
Buy on Amazon
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
8
BFree
High Protein Carb Savvy Wraps
107 cal · 13.1g protein
Buy on Amazon
Dinner
12 options
9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
8
Barilla
Chickpea penne
288 cal · 18.2g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
Snacks & Drinks
12 options
9
QUEST
Cookies & Cream Crispy Protein Bar
144 cal · 17.3g protein
Buy on Amazon
9
Questbar
protein bar, Birthday cake coated
150 cal · 16.7g protein
Buy on Amazon
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
