Kids / GrowingEnergyWeight LossHeart Health

Breakfast

12 options
Whole wheat pita bread10
Trader Joe's

Whole wheat pita bread

123 cal · 5.3g protein
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Better Bun brioche10
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Lunch

12 options
Inked Keto Seeds Bread9
Inked Bread Co

Inked Keto Seeds Bread

80 cal · 6.7g protein
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Everything Bagels9
Sola

Everything Bagels

80 cal · 8.5g protein
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the better bun the brioche10
betterbrand

the better bun the brioche

78 cal · 11.1g protein
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Dinner

12 options
Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Spaghetti9
Carbe Diem!

Spaghetti

165 cal · 12g protein
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Penne9
Carbe Diem

Penne

167 cal · 12.1g protein
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Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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Sun Chips Fiber Spicy Jalapeño9
Sun Chips

Sun Chips Fiber Spicy Jalapeño

130 cal · 3g protein
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Chocolate Peanut Butter9
Quest

Chocolate Peanut Butter

158 cal · 10g protein
Buy on Amazon