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Today
Week
Breakfast
12 options
9
Bob's Red Mill
Oat Bran Hot Cereal
140 cal · 7g protein
Buy on Amazon
8
Farmers we KNOW
Sprouted Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
8
Coach's Oats
Organic Oatmeal
160 cal · 6.8g protein
Buy on Amazon
Lunch
12 options
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
8
Kroger
simple truth, or Galic and sprouted bread
132 cal · 7.4g protein
Buy on Amazon
8
Sprouts
Tofu Firm
102 cal · 10.2g protein
Buy on Amazon
Dinner
12 options
9
Explore Cuisine
Organic edamame spaghetti
273 cal · 36.4g protein
Buy on Amazon
9
Barilla
Red Lentil Rotini
288 cal · 21.3g protein
Buy on Amazon
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Good & Gather
Raw Whole Almonds
160 cal · 6g protein
Buy on Amazon
8
Kroger
Almonds sliced
168 cal · 5.6g protein
Buy on Amazon
8
Kroger
Unsalted roasted peanuts
159 cal · 7.5g protein
Buy on Amazon
