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Week
Breakfast
12 options
9
ratio PRO•FIBER
Blueberry
204 cal · 22.7g protein
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9
Joseph's
Pita Bread
81 cal · 8.1g protein
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9
Sola
Plain Bagels
58 cal · 7.5g protein
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Lunch
12 options
9
Better Way
Avocado & Seeds
80 cal · 8.9g protein
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9
betterbrand
the better bun the brioche
78 cal · 11.1g protein
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9
Damascus Bakery Inc.
Natural Roll-Ups
97 cal · 8.3g protein
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Dinner
12 options
8
meati
Mycelium Cutlets Classic Animal-Free
108 cal · 16.1g protein
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8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
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8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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Snacks & Drinks
12 options
9
Legendary Foods
Chocolate Cake Flavored Protein Pastry
148 cal · 16.4g protein
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9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
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8
Pure Protein
Vanilla Milkshake
142 cal · 30.5g protein
Buy on Amazon