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Today
Week
Breakfast
12 options
8
Elli
Creamy german style quark
90 cal · 17g protein
Buy on Amazon
8
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
8
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
Lunch
12 options
8
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
Buy on Amazon
8
Perdue
Ground Chicken Breast
129 cal · 26.8g protein
Buy on Amazon
9
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
Dinner
12 options
8
Veggipasta
Organic Red Lentil Rotini
319 cal · 19.7g protein
Buy on Amazon
8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
Buy on Amazon
8
Barilla
Red Lentil Rotini
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
7
Quest
Apple Pie
142 cal · 16.7g protein
Buy on Amazon
8
Good & Gather
Raw Whole Almonds
160 cal · 6g protein
Buy on Amazon
