Blood SugarBone HealthHeart HealthWeight Loss

Breakfast

12 options
Plain Bagels10
Sola

Plain Bagels

58 cal · 7.5g protein
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Sandwich Bread9
Higher Harvest by H-E-B

Sandwich Bread

54 cal · 7.1g protein
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Keto Friendly Bagels9
L'Oven Fresh

Keto Friendly Bagels

53 cal · 6.5g protein
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Lunch

12 options
Avocado & Seeds10
Better Way

Avocado & Seeds

80 cal · 8.9g protein
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FlatOut Light Italian Herb Flatbread9
Flat out

FlatOut Light Italian Herb Flatbread

72 cal · 7.2g protein
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Whole wheat sliced bread9
Wonder

Whole wheat sliced bread

120 cal · 8g protein
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Dinner

12 options
Mushroom Mozzarella Veggie Burger9
Actual Veggies

Mushroom Mozzarella Veggie Burger

226 cal · 17.3g protein
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Steak Bites9
Impossible

Steak Bites

226 cal · 27.9g protein
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Organic Tofu Super Firm9
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
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Snacks & Drinks

12 options
Chocolate Peanut Butter9
Quest

Chocolate Peanut Butter

158 cal · 10g protein
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Chocolate Chip Cookie Dough9
UPROTEINBAR

Chocolate Chip Cookie Dough

158 cal · 10.5g protein
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Apple Pie8
Quest

Apple Pie

142 cal · 16.7g protein
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