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Breakfast

12 options
instant oatmeal original9
simple truth

instant oatmeal original

157 cal · 7.1g protein
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Whole Grain Oat Flakes9
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
tofu extra firm8
soyganic

tofu extra firm

160 cal · 17.3g protein
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water drained super-firm tofu9
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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Organic Tofu Extra Firm9
Kirkland

Organic Tofu Extra Firm

133 cal · 13.3g protein
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Dinner

12 options
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Chickpea Rotini9
Simply Nature

Chickpea Rotini

273 cal · 18.2g protein
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Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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Creamy Almond Butter8
Simple Truth

Creamy Almond Butter

166 cal · 6.1g protein
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WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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