Blood SugarEnergyClean Label

Breakfast

12 options
Rolled Oats10
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
Buy on Amazon
Organic Oatmeal10
Coach's Oats

Organic Oatmeal

160 cal · 6.8g protein
Buy on Amazon
Whole-grain Oat flakes10
Dobele

Whole-grain Oat flakes

145 cal · 5.6g protein
Buy on Amazon

Lunch

12 options
Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
Buy on Amazon
Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
Buy on Amazon
Whole wheat bread9
365 Everyday Value

Whole wheat bread

125 cal · 6.3g protein
Buy on Amazon

Dinner

12 options
Red Lentil Spaghetti Pasta10
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
Buy on Amazon
Organic Chickpea Risoni10
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
Buy on Amazon
Red Lentil Spaghetti10
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
Buy on Amazon

Snacks & Drinks

12 options
HARVEST WHOLE WHEAT CRACKERS9
BACK TO NATURE

HARVEST WHOLE WHEAT CRACKERS

130 cal · 3g protein
Buy on Amazon
Dry Roasted Peanuts Unsalted9
Southern Grove

Dry Roasted Peanuts Unsalted

160 cal · 7g protein
Buy on Amazon
Raw Whole Almonds9
Good & Gather

Raw Whole Almonds

160 cal · 6g protein
Buy on Amazon