Blood SugarEnergyWeight LossClean LabelHeart HealthKids / Growing

Breakfast

12 options
Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
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Organic Quick Cooking Rolled Oats9
Bob’s Red Mill

Organic Quick Cooking Rolled Oats

149 cal · 6.8g protein
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Porridge Oats10
ROGERS

Porridge Oats

140 cal · 6g protein
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Lunch

12 options
Whole wheat pocket pita9
Pita Bread & Lebanese Pita

Whole wheat pocket pita

134 cal · 5.2g protein
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Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Dinner

12 options
Whole Grain Thin Spaghetti10
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Chickpea penne9
Barilla

Chickpea penne

288 cal · 18.2g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Snacks & Drinks

12 options
Organic Shoestring Cut Fries9
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
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WHOLE NATURAL ALMONDS9
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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Select yellow popcorn9
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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