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Week
Breakfast
12 options
9
Nature's Path
Original Regenerative Instant Hot Oatmeal imp
152 cal · 6.4g protein
Buy on Amazon
9
Farmers we KNOW
Sprouted Rolled Oats
149 cal · 6.8g protein
Buy on Amazon
9
Wheatena
Toasted Wheat Cereal
150 cal · 4g protein
Buy on Amazon
Lunch
12 options
9
simple truth organic
TOFU SUPER FIRM
161 cal · 17.4g protein
Buy on Amazon
9
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
Buy on Amazon
9
Nasoya
Organic Tofu Super Firm
161 cal · 17.4g protein
Buy on Amazon
Dinner
12 options
9
Kirkland
Organic. Tofu
113 cal · 11.3g protein
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9
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
Snacks & Drinks
12 options
8
365 Whole Foods Market
Organic Shoestring Cut Fries
43 cal · 0.7g protein
Buy on Amazon
8
Jolly Time
Organic Pop Corn Yellow
128 cal · 3.4g protein
Buy on Amazon
9
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
