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Today
Week
Breakfast
12 options
9
Bob’s Red Mill
Organic Quick Cooking Rolled Oats
149 cal · 6.8g protein
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9
Trader Joe's
Unsweetened Instant Oatmeal
160 cal · 5g protein
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9
ROGERS
Porridge Oats
140 cal · 6g protein
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Lunch
12 options
8
One Mighty Mill
Power Grains Organic Bread
128 cal · 7.7g protein
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9
One Degree Organic Foods
Mighty Wheat Organic Bread
105 cal · 6.8g protein
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9
Silver Hills
Sprouted Whole Grain Bread Mack's Flax
134 cal · 7.3g protein
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Dinner
12 options
9
Barilla
Whole Grain Thin Spaghetti
270 cal · 12g protein
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8
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
9
Veggipasta
Organic Red Lentil Rotini
319 cal · 19.7g protein
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Snacks & Drinks
12 options
8
Nature's Promise
Organic Whole Black Chia Seeds
140 cal · 4.7g protein
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8
growers
Garlic Flavor Peanuts
1 cal · 2g protein
Buy on Amazon
9
Alesto
Walnuts
199 cal · 5.1g protein
Buy on Amazon
